Terms in this lesson
| Headhaul | The strong direction of a lane, with more freight and better rates. |
|---|---|
| Backhaul | The return direction, with less freight and lower rates. |
| Outbound market | A place that ships more than it receives. |
| Contract freight | Volume agreed in advance at a set rate. |
| Spot freight | Loads priced one at a time at the day's market rate. |
| Load board | Where brokers and shippers post loads for carriers. |
| Load-to-truck ratio | Loads posted per truck available: a read on capacity. |
| Produce season | Spring and summer harvest freight, moving north from the South and West. |
| Roadcheck | The CVSA's yearly 72-hour inspection blitz, usually in May. |
The scenario answers
- Two loads deliver Friday. One goes into central Florida, the other into the Dallas area. Both pay the same. Which usually sets the truck up better for next week? Dallas. Dallas is a strong outbound market with lots of freight. Central Florida takes in far more than it ships, so outbound loads are scarcer and pay less outside produce season.
- What's a backhaul? The cheaper return load after a high-paying headhaul. A headhaul is the strong, well-paying direction; the backhaul is the return, which often pays less because there's less freight going that way.
- A load board shows 6 loads posted for every truck in a region, up from 2 last month. What does that tell you? Capacity is tight and rates there are likely rising. More loads per truck means shippers are competing for trucks, which pushes spot rates up.
- It's April. Which season should you be planning for on reefer freight out of the South? Produce season. Produce season ramps up in spring from Florida, Texas and California and moves north through summer, tightening reefer capacity.
- What's the main difference between contract and spot freight? Contract rates are agreed in advance for months; spot is priced load by load. Contract freight gives steady volume at a set rate. Spot freight floats with the market, which can be great when capacity is tight and painful when it's loose.
General training, not legal or compliance advice. Rules are the US federal ones (FMCSA) as of 2026; check the current text and your company’s policies.